I also weighed at 303 today. I haven't gone this week because of stress and scheduling, and last week (Thanksgiving) I went just 2-3 times, once at the motel/hotel we stayed at. Ive just been watching diet.
The coolest thing has been watching my caloric needs drop. I started with a '3 lb a week' goal, and figured my BMR, and then based on that number subtracted an amount (1500 calories) from it. Livestrong adjusts your number based on your weight, so when I started at 318 lbs I need one amount, and now i'm at almost 100 calories less daily. How cool is that?
