I had a dentist appt and a VA doc appt this week on Tues and Wed, effectively taking away my lunch hour that I use to go to work out. I kind of made a decision that if I was going to work out several days a week, I didn't want it to cut into my time at home, so I go at lunch.
Incidentally, I got a confirmation from the VA guy yesterday that an issue i've been dealing with for years is definitely connected to my lower back injury and not in my head. It was hard to hear it, but i'm glad that I can point to a reason and we can move forward with dealing with it, and that my suspicions were correct. It wasn't a failing on their part, i've been mentioning it to them since 2002, I just never considered it at the top of my list to deal with.
Back to the gym today.
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